I offer support through a trauma informed lens in the following areas:
Racialized Identities
LGBTQIA+ Identities
Chronic Illness, Chronic Pain, and Disability
Neurodivergence, (including ADHD and Autism)
Complex Trauma
Depression
Anxiety
Navigating Systemic Oppression
& More
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"There is a voice inside that does not use words... listen."
-Rumi
"Let me speak to you as a comrade and tell you that we must fight on; that we must rest and breath and not tire."
-Noura Erakat
"Not everything that is faced can be changed, but nothing can be changed until it is faced"
-James Baldwin
"I found I could say things with color and shapes that I couldn't say any other way- things I had no words for"
-Georgia O'Keeffe
"Feelings come and go like clouds in a windy sky"
-Thich Nhat Hanh